Jeepstercarol's Journal, 09 May 2018

121.5 lb Lost so far: 18.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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1018 kcal

Fat: 61.80g | Prot: 84.89g | Carb: 47.10g.   Lunch: Columbus Salame Calabrese Hot Salami, Calavo Avocado, Dole Baby Arugula with Spinach, Sargento Classic Sharp Cheddar Cheese, Skinless Chicken Breast, Kraft Miracle Whip Dressing, La Banderita Carb Counter Whole Wheat Wraps . Dinner: Sargento Deli Style Sliced Provolone Cheese, Victoria Marinara Sauce, La Banderita Carb Counter Whole Wheat Wraps, Skinless Chicken Breast, Sorrento Whole Milk Ricotta Cheese, Kroger Sliced Mushrooms, Winn-Dixie Zucchini. more...

1486 kcal

Activities & Exercise: Housework - 35 minutes, Hula Hoop - 10 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...