Weigh In record (no journal entry) for 09 May 2010
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172.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2010:
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2251 kcal
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Fat: 124.72g | Prot: 93.75g | Carb: 200.59g.
Breakfast: 37% Light Buttery Spread, bacon, orange juice, omelet. Lunch: skim milk, Raisin Bran, pizza. Dinner: ice cream, sausage, soup, peanuts, Mixed Salad Greens. more...
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1917 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 3.5 lb a week
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