Weigh In record (no journal entry) for 09 May 2018
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134.7 lb
Lost so far: 7.5 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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1431 kcal
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Fat: 68.42g | Prot: 68.92g | Carb: 130.08g.
Breakfast: Sandwich Misto Pão Integral, Chocolate Milk 1% Meu. Lunch: Italian Sausage, Riceland Whole Grain Long Rice, Beans Red Kidney Cooked . Dinner: Salad Mine , Domino's Pizza 14" Deep Dish Pepperoni Feast Pizza. more...
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gaining 3.1 lb a week
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gsalvim's weight history
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