Weigh In record (no journal entry) for 09 May 2010
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189.8 lb
Lost so far: 26.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2010:
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1958 kcal
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Fat: 76.42g | Prot: 107.24g | Carb: 219.07g.
Breakfast: Coffee, 1% Fat Milk, Premium Fried Bacon, mini cream puff. Lunch: Pasta Salad - Macaroni, Deli Select Honey Roasted Turkey Breast, Soft and Smooth 100% Honey Wheat Bread, Natural Colby & Monterey Jack Chunk Cheese. Dinner: KINGS/HAW BTR SVRY ROLLS, Shrimp Grillers. Snacks/Other: Ice Cream Bars - English Toffee Crunch. more...
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losing 1.0 lb a week
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sundaisy's weight history
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