Weigh In record (no journal entry) for 09 May 2018
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141.1 lb
Lost so far: 43.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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1070 kcal
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Fat: 17.60g | Prot: 29.82g | Carb: 190.35g.
Breakfast: Mister Sweet Liquorice Twists, Bokomo Pronutro Wheat Free. Lunch: Hamburger (Single Patty with Condiments). Snacks/Other: Monster Energy Drink (Can). more...
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losing 7.7 lb a week
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