Weigh In record (no journal entry) for 13 July 2012
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241.4 lb
Lost so far: 25.4 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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1203 kcal
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Fat: 73.82g | Prot: 32.19g | Carb: 111.26g.
Lunch: Mandarin (Konserverad eller Fryst). Dinner: Söta Röda Paprikor, Morötter, Majs 165G, Creme Fraiche, Kebabkött. Snacks/Other: Vanilj Glass. more...
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losing 2.3 lb a week
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