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Dieses Mal schenken wir den 40iger nicht so leichtfertig wieder her 🍫🐰🚫❌
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270.7 lb
Lost so far: 88.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2018:
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810 kcal
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Fat: 17.57g | Prot: 112.04g | Carb: 47.26g.
Breakfast: Leinsamen, Ja! Haferflocken, Kaffee (Gemahlen), Wasser, Arla Skyr Natur, Biotech USA Casein pro Erdbeere. Lunch: Hofstädter Bärlauch-Karree, Alnatura Chia Samen, Rote Zwiebeln, Radieschen. Dinner: Biotech USA Casein pro Erdbeere. more...
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losing 6.2 lb a week
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