Huguy's Journal, 09 May 2018

Weigh In record (no journal entry) for 09 May 2018
163.1 lb Lost so far: 11.0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2018:
2472 kcal Fat: 88.00g | Prot: 131.39g | Carb: 281.33g.   Breakfast: U Miel de Fleurs, Heudebert Biscottes 6 Céréales, Café. Lunch: Bjorg Quinoa Lentilles Bio, La Vache qui rit Portion, Steak Haché 5%, Pâturages Yaourt Soja Coco, Oranges, Pain Multigrain, Entremont Emmental, Danone Yaourt Nature. Dinner: Bio Village Biscuits Sésame, Pâturages Yaourt Soja Fruits Rouges, Bjorg Quinoa Lentilles Bio, Mangues, Président La Bûche Fondante, Coudène Tielle Sétoise, Parmentier Sardines à l'huile d'olive Vierge Extra, La Vache qui rit Fromage (17g), Pain Multigrain. Snacks/Other: Leroux Chicorée Nature, LU Belvita Petit Déjeuner (12,5g). more...
2821 kcal Activities & Exercise: Swimming (fast) - 50 minutes, Sitting - 4 hours, Standing - 4 hours, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 2.3 lb a week

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