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jippie :)
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161.2 lb
Lost so far: 19.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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1452 kcal
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Fat: 54.89g | Prot: 67.80g | Carb: 166.86g.
Lunch: AH Spruiten, Appel, Banaan. Dinner: Slagroom, Aardbeien, AH Halfvolle Yoghurt met Aardbeien, Rundergehakt, Pasta Carbonara. more...
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losing 0.7 lb a week
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