skydiverjim's Journal, 08 May 2018

185.6 so I have about 10 more pounds to go to meet my primary objective. So many times I had gotten so close but ended up stalling when I had gotten within a couple of pounds. This time I want to make it and then push to my secondary goal which is reducing my body fat by 10%. Let's see what happens.

186.0 lb Lost so far: 14.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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2053 kcal

Fat: 101.66g | Prot: 71.22g | Carb: 221.55g.   Breakfast: Hot Pockets Four Cheese Pizza. Lunch: Planters NUT-rition Heart Healthy Mix (Package), Bananas. Dinner: Longhorn Steakhouse Butter (for Bread), Longhorn Steakhouse Freshly Baked Bread Loaf, French Dressing, Longhorn Steakhouse Seasoned French Fries, Longhorn Steakhouse Renegade Top Sirloin (6 oz), House Salad. Snacks/Other: Keebler Chips Deluxe Mini Cookies Rainbow. more...

2055 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...