Weigh In record (no journal entry) for 09 May 2018
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144.4 lb
Lost so far: 32.0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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910 kcal
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Fat: 16.12g | Prot: 18.85g | Carb: 169.19g.
Breakfast: 오메기떡, 스타벅스 (Starbucks) 아이스 쉐이큰 패션 탱고 티 레모네이드 (Tall0. Lunch: 오메기떡, 오뚜기 컵누들 매콤한맛. Dinner: 베지밀 검은콩 두유. Snacks/Other: 오설록 오설록 그린티랑드샤. more...
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losing 4.6 lb a week
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