Weigh In record (no journal entry) for 08 May 2018
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314.0 lb
Lost so far: 39.0 lb.
Still to go: 80.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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2977 kcal
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Fat: 189.11g | Prot: 172.91g | Carb: 131.52g.
Breakfast: Fried Egg. Lunch: Roasted Broiled or Baked Chicken Thigh, Wienerschnitzel Original Chili Cheese Dog on a Standard Bun. Dinner: Hard-Boiled Egg . Snacks/Other: Wienerschnitzel Mini Corn Dogs (6-Pack). more...
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losing 1.5 lb a week
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cdl8fly's weight history
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