Weigh In record (no journal entry) for 08 May 2018
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154.8 lb
Lost so far: 1.8 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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616 kcal
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Fat: 19.42g | Prot: 26.26g | Carb: 87.99g.
Breakfast: Banane, Gekochtes Ei. Lunch: TiP H-Vollmilch 3,5%, Schneekoppe Leinsamen Geschrotet, Zucker, Lahmacun. Snacks/Other: Kohlrabi, Möhren. more...
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losing 2.3 lb a week
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lamofarid's weight history
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