SpiderbabyJB's Journal, 08 May 2018

Foodwise I am doing good except on Sunday I had crumbed chicken strips with parmesan and chips. lots of rum at the rum festival.

I'm eating allright it's been busy so I havent logged. Will be more disciplined in that

Water intake is good. minimum required but I could do better.

painwise- stiff from yoga (good pain)

buttsore because I was at clients yesterday and today and I sat in traffic for long.

Buuuuut look I'm down 800gms -sneak weight peek.... let's hope it's a trend.

🕉️Peace be the journey
209.9 lb Lost so far: 1.8 lb.    Still to go: 51.1 lb.    Diet followed reasonably well.
losing 3.1 lb a week

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