Weigh In record (no journal entry) for 09 June 2012
|
222.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2012:
|
1171 kcal
|
Fat: 37.61g | Prot: 59.43g | Carb: 158.43g.
Breakfast: Orange Juice, Honey Nut with Whole Grain Cheerios. Dinner: Simple & Fit Grilled Tilapia. Snacks/Other: Crunchy Granola Bars - Oats 'n Dark Chocolate, Tootsie Roll (Midgees). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cechief26's weight history
|