Weigh In record (no journal entry) for 08 May 2018
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160.0 lb
Lost so far: 3.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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1231 kcal
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Fat: 43.62g | Prot: 61.12g | Carb: 160.64g.
Breakfast: Sam's Choice Purified Drinking Water (20 oz), Jif Simply Jif Creamy Peanut Butter, Oroweat Whole Grains Oatnut Bread, Coffee with Cream. Lunch: Clementines, Frigo Cheese Heads 100% Natural String Cheese, Nature's Bakery Whole Wheat Fig Bar, Nabisco Triscuit Crackers Original. Dinner: Dasani Bottled Water (16.9 oz), Corn On The Cob with Butter, Great Value Fully Cooked Grilled Chicken Breast Fillets. more...
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losing 7.0 lb a week
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