Weigh In record (no journal entry) for 08 May 2018
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214.7 lb
Lost so far: 7.9 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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2407 kcal
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Fat: 81.10g | Prot: 96.68g | Carb: 151.50g.
Breakfast: Nespresso Café, Omelette. Lunch: Picard Éclair au Café, Panzani Pâtes, Piquebroche Émincé de Dinde dans le Filet, Vin Rosé, Leffe Ruby. Dinner: Lidl Éclair à la Vanille, Iller Saucisse Blanche, Agneau, Casino Salade de Pâtes, Vin Rosé, Grimbergen Bière Blonde. more...
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steady weight
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