BryanOnALaptop's Journal, 08 May 2018

still sick but back to eating regularly.
206.4 lb Lost so far: 21.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2018:
1599 kcal Fat: 23.40g | Prot: 93.93g | Carb: 256.15g.   Breakfast: Lender's Onion Bagel, Grits. Lunch: Great Value Seasoned French Fries, Chicken Noodle Soup (Home Recipe). Dinner: Spaghetti with Tomato Sauce and Chicken or Turkey, Chicken Noodle Soup (Home Recipe), Great Value Seasoned French Fries. Snacks/Other: Suncup Orange Juice, Minute Maid Premium Tropical Punch. more...
gaining 22.4 lb a week



     
 

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