Weigh In record (no journal entry) for 08 May 2018
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202.8 lb
Lost so far: 46.3 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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2655 kcal
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Fat: 139.45g | Prot: 131.77g | Carb: 298.30g.
Breakfast: Tribulus Terrestris Tribulus Terrestris, Integral Medica Super Whey 100% Pure Concentrado, Banana, Pasta de Amendoim, Power One Pasta de Amendoim Integral. Lunch: Ovo Frito sem Gordura, Pizza de Queijo. Dinner: Piracanjuba Leite Condensado, Mabel Biscoito Amanteigado Sabor Leite, Queijo Provolone, Ovo Frito sem Gordura. Snacks/Other: Now Foods Omega 3, Café. more...
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gaining 0.7 lb a week
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