Weigh In record (no journal entry) for 08 May 2018
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216.7 lb
Lost so far: 14.8 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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877 kcal
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Fat: 42.47g | Prot: 51.31g | Carb: 71.62g.
Breakfast: Café Expresso, Condi Gelatina Light. Lunch: Pingo Doce Hamburguer de Carne de Vaca, Arroz Branco, Condi Gelatina Light, Café Expresso. Dinner: Sopa de Legumes, Condi Gelatina Light. Snacks/Other: A Vaca que ri Queijo Fundido Light, Chá (Infusão), Atkins Crispbread, Café Expresso, Condi Gelatina Light, Philadelphia Philadelphia Light, Terra Nostra Queijo Flamengo. more...
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gaining 6.2 lb a week
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