Weigh In record (no journal entry) for 08 May 2018
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335.5 lb
Lost so far: 0 lb.
Still to go: 135.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2018:
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979 kcal
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Fat: 31.56g | Prot: 42.61g | Carb: 135.43g.
Breakfast: Strawberries, Bananas, Publix GreenWise Fat Free Milk, Kellogg's Frosted Flakes. Dinner: Zatarain's New Orleans Style Long Grain & Wild Rice, HEB Creamy Tomato & Basil Soup, Cabbage Salad or Coleslaw with Dressing, Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted). Snacks/Other: Mt. Olive Kosher Dill Pickles, Strawberries, Oranges. more...
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losing 7.0 lb a week
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