AnaClaudiaMelo's Journal, 08 May 2018

💪😅😘
173.9 lb Lost so far: 31.1 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2018:
545 kcal Fat: 36.14g | Prot: 29.02g | Carb: 32.15g.   Dinner: Andorinha Azeite de Oliva Extra Virgem, Tomates, Cebolas, Scala Queijo Colonial, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Couve Manteiga Crua, Ovo Frito, Berinjela, Abobrinha Italiana. more...
losing 2.2 lb a week

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