Weigh In record (no journal entry) for 08 May 2018
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215.8 lb
Lost so far: 41.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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1265 kcal
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Fat: 53.56g | Prot: 89.10g | Carb: 95.43g.
Breakfast: Huel Vanilla Flavor. Lunch: Huel Vanilla Flavor. Dinner: Smoked Pork Sausage. more...
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losing 2.8 lb a week
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