Weigh In record (no journal entry) for 07 May 2018
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154.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1239 kcal
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Fat: 84.23g | Prot: 54.60g | Carb: 70.64g.
Breakfast: Isagenix Isagenix Fruits (Powder), Isagenix Ionix Supreme, Isagenix Strawberry IsaLean Pro, BodyLab Liquid Gold, Kalona Super Natural Organic Whole Milk. Lunch: Ranch Salad Dressing, BC Hothouse Orange Bell Pepper. Dinner: Southern Grove Salted Cashews Halves with Pieces, Pistachio Nuts, GFS Tavern Cheese Spread, Keebler Town House Original Light Buttery Crackers. Snacks/Other: Isagenix IsaDelight Milk Chocolate Salted Caramel, Choceur Dark Hazelnut. more...
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losing 5.6 lb a week
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Cathy E K's weight history
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