Weigh In record (no journal entry) for 12 July 2012
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138.6 lb
Lost so far: 6.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2012:
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145 kcal
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Fat: 2.39g | Prot: 6.06g | Carb: 25.37g.
Breakfast: Oatmeal . more...
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losing 0.0 lb a week
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ash84's weight history
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