Talita Araujo's Journal, 08 May 2018

Weigh In record (no journal entry) for 08 May 2018
188.1 lb Lost so far: 6.2 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2018:
680 kcal Fat: 40.13g | Prot: 26.88g | Carb: 54.31g.   Breakfast: Pão de Açúcar Pão Francês Integral, Café, Qualy Margarina Cremosa. Lunch: Mexerica, Trident Chiclete. Dinner: Chá (Infusão), Batavo Manteiga Extra sem Sal, Ovo Frito, Subway Tomate, Tirolez Queijo do Reino. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Água. more...
2591 kcal Activities & Exercise: Sitting - 1 hour and 20 minutes, Driving - 2 hours, Desk Work - 8 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Talita Araujo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.