lessoflisa's Journal, 08 May 2010

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Weigh In record (no journal entry) for 08 May 2010

138.0 lb Lost so far: 2.0 lb. Still to go: 10.0 lb. Diet followed 100%.

Diet Calendar Entries for 08 May 2010:

1665 kcal

Fat: 67.01g | Prot: 53.07g | Carb: 191.44g. Breakfast: COKE, MCDONALDS FRIES, MCDONALDS HAMBURGER. Lunch: ICE TEA, SCRAMBLED EGGS, BACON, WAFFLE. Dinner: BUD LIGHT BEER, SHRIMP ALFREDO. Snacks/Other: TREFOILS. more...

1985 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

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lessoflisa's Journal, 08 May 2010

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