Weigh In record (no journal entry) for 08 May 2018
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192.2 lb
Lost so far: 56.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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450 kcal
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Fat: 26.90g | Prot: 17.41g | Carb: 38.64g.
Breakfast: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Bananas. more...
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gaining 1.4 lb a week
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