Weigh In record (no journal entry) for 08 May 2018
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225.8 lb
Lost so far: 9.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2018:
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1408 kcal
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Fat: 58.77g | Prot: 83.36g | Carb: 133.32g.
Breakfast: Coffee. Lunch: Chicken Thigh (Skin Eaten), Jell-O Chocolate Pudding Cups, Celentano Cheese Ravioli, Pork Chops or Roasts (Center Loin, Bone-In, Lean Only), Cheese Pizza. Dinner: Kroger Fully Cooked Bacon, Eggo Homestyle Waffles (2). more...
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854 kcal
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Activities & Exercise:
Sexual Activity - 25 minutes, Cooking - 25 minutes, Sitting - 1 hour, Showering - 20 minutes, Samsung Health - 21 hours and 50 minutes. more...
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losing 2.8 lb a week
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