tialise's Journal, 12 July 2012

Weigh In record (no journal entry) for 12 July 2012
206.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 July 2012:
1115 kcal Fat: 8.00g | Prot: 34.50g | Carb: 211.00g.   Breakfast: Kirkland Diet Shake. Lunch: Kirkland Diet Shake. Dinner: garlic noodles, Kirkland Diet Shake. Snacks/Other: merlot, black cherry soda, coffee with creamer. more...
gaining 0.4 lb a week

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