Weigh In record (no journal entry) for 08 May 2018
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133.6 lb
Lost so far: 18.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2018:
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2197 kcal
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Fat: 104.04g | Prot: 89.49g | Carb: 195.61g.
Breakfast: Thé Vert, Croissant aux Amandes. Lunch: Cidre de Pomme, Vinaigrette, Blini Houmous, Bordeau Chesnel Rillettes de Poulet Roti, Galbani Mozzarella, Baguette, Concombre (Pelé). Dinner: Fleury Michon Surimi Cœur Frais , Éclair au Chocolat, Bordeaux, Crémant, Vin Rosé, Auchan Mini Gratin Dauphinois, Cuisse de Poulet, Poivrons, Jambon Cru, Apéricube Apéricube, Pain de Mie, Carrefour Fromage Frais, Noix de Cajou, Tomates Cerises. more...
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1539 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 9 hours. more...
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losing 4.1 lb a week
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