Weigh In record (no journal entry) for 08 May 2018
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126.8 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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1377 kcal
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Fat: 36.89g | Prot: 139.45g | Carb: 108.12g.
Breakfast: Burn Энергетик. Lunch: Nutiva Семена Чиа, Простоквашино Творог Зернистый 4%, Огурец (с Кожурой), Красные Помидоры. Dinner: Куриное Филе. Snacks/Other: Ласунка Мороженое Малюк-Ам, Scitec Nutrition BCAA, Power Pro Протеин Whey Protein, Молокия Йогурт Белый без Наполнителя 1,6%. more...
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gaining 3.1 lb a week
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