platoniwan's Journal, 08 May 2018

Weigh In record (no journal entry) for 08 May 2018
213.0 lb Lost so far: 41.9 lb.    Still to go: 28.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2018:
239 kcal Fat: 10.58g | Prot: 33.56g | Carb: 0.69g.   Lunch: Запеченный или Жареный Лосось. more...
losing 2.4 lb a week

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