schnorra's Journal, 08 May 2018

Weigh In record (no journal entry) for 08 May 2018
175.7 lb Lost so far: 12.8 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2018:
1091 kcal Fat: 37.73g | Prot: 31.38g | Carb: 150.25g.   Breakfast: Marmelade, Butter, Bioland Bio Dinkelbrot. Lunch: Gut & Günstig Edel Salami, Weizenbrötchen. Dinner: Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), Metzgerfrisch Hausmacher Leberwurst, Milfina Butter, Bauernbrot. Snacks/Other: Müller Froop Pfirsich-Maracuja. more...
gaining 3.9 lb a week

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