Weigh In record (no journal entry) for 08 May 2018
|
198.6 lb
Lost so far: 0 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2018:
|
2276 kcal
|
Fat: 96.66g | Prot: 84.81g | Carb: 263.56g.
Breakfast: McDonald's Latte Macchiato (Grande), McDonald's Latte Macchiato (Grande), Heidelbeeren. Lunch: Zucchinisuppe, Ebly Ebly Gekocht, McDonald's Latte Macchiato (Grande). Dinner: Ja! Schlagsahne, Choco Bistro Eiswaffelröllchen, Eiskugel, Paniertes Schnitzel, Kartoffelsalat. more...
|
|
2800 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Driving - 35 minutes, Desk Work - 1 hour, Sitting - 11 hours, Resting - 2 hours and 55 minutes, Sleeping - 8 hours. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Crümel's weight history
|