Weigh In record (no journal entry) for 12 July 2012
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201.0 lb
Lost so far: 7.0 lb.
Still to go: 51.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 July 2012:
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1719 kcal
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Fat: 68.66g | Prot: 92.06g | Carb: 185.53g.
Breakfast: fat free french vanilla coffee creamer, coffee, watermelon, butter, natures promise 12 grain, poached eggs. Lunch: peas, quinoa, chicken leg. Dinner: taco meat, taco, spring mix. more...
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gaining 3.3 lb a week
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