CSmittyRun's Journal, 08 March 2008

Holy crap. That's what I thought when I saw the scale this morning. 3 lb weight loss!? I'm more than ecstatic right now. I was expecting to see at least a pound this week, hopeful for a pound and 1/2 maybe. But wow. So proud right now, and wondering what I did. If anything I've been slacking a little bit, maybe my body just needed more than I was giving it. But wow. This is more than I've ever lost in less than a week, I kinda want to cry I'm so happy I passes 155, and I thought I wouldn't be there till the end of March.

I'm almost into my 8's and my hubby can't stop staring and telling me to look into the mirror, lol. We're both really proud of me I guess. I know I can get to my goals now, not just hoping. And I was planning on cheating today too! Dammit. I've been looking forward to a cupcake all week. Any thoughts?
154.0 lb Lost so far: 19.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2008:
798 kcal Fat: 17.85g | Prot: 30.72g | Carb: 129.80g.   Lunch: coke, small fries. Dinner: Perfect Portions Boneless Skinless Chicken Breasts. Snacks/Other: cupcake, v8 splash. more...
2250 kcal Activities & Exercise: ;) - 1 hour, Exercise machine (moderate) - 45 minutes, Walking (slow) - 2/mph - 20 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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Comments 
i think you have done brilliantly! Have the cupcake if you really want it! But make sure its only the one and relish every mouthful. Enjoy...... 
08 Mar 08 by member: busymumofthreeplusdog
Have a cupcake and enjoy. One will not kill you! Great job and yes you will be able to get to your goal as long as you keep looking towards it. 8-) 
08 Mar 08 by member: crinklymonkey

     
 

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