Weigh In record (no journal entry) for 08 May 2018
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183.4 lb
Lost so far: 15.0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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884 kcal
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Fat: 58.96g | Prot: 46.05g | Carb: 48.15g.
Breakfast: Estrela do Oriente Castanha do Pará, Café. Lunch: Tomates Cereja, Rabanetes, Alface, Hortifruti Patinho Moído , Repolho Verde Cozido. Dinner: Liza Maionese tipo Caseira, Tomates Cereja, Azeitonas Verdes, Poços de Caldas Requeijão Cremoso, Royal Fermento em Pó Químico, Queijo Parmesão (Ralado), Ovo, Kefir de Leite, Morangos. more...
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gaining 0.6 lb a week
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