Weigh In record (no journal entry) for 08 May 2018
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352.2 lb
Lost so far: 5.8 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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389 kcal
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Fat: 13.11g | Prot: 39.14g | Carb: 34.63g.
Breakfast: Nutrimed Crisp 'n Crunch Cinnamon Bar, Nutrimed Protein Shake - Vanilla. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Cooked Egg. more...
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losing 4.1 lb a week
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