Yay!!!
|
155.1 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed 100%.
|
Diet Calendar Entry for 12 July 2012:
|
1407 kcal
|
Fat: 103.46g | Prot: 84.43g | Carb: 23.83g.
Breakfast: Large Egg, Half & Half, Pike's Place Roast (Venti), Half-and-Half, Coffee (Brewed From Grounds). Lunch: Fat Free Cream Cheese, celery, Carbmaster Strawberry Pomegranate Yogurt. Dinner: Egg, farmer john sausage links, Cheesecake Pancakes. Snacks/Other: stringsters. more...
|
losing 16.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Audraf's weight history
|