amy1021's Journal, 08 May 2018

32.5

140.7 lb Lost so far: 1.5 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1078 kcal

Fat: 44.03g | Prot: 107.51g | Carb: 65.68g.   Breakfast: 雞腿（不吃皮）, 雞湯. Dinner: 小黃瓜, 豆干, 鯛魚, 蝦, 炒雞蛋（整個）. Snacks/Other: 西點蛋糕 零食, 乳清蛋白, 統一生機 杏桃乾. more...

574 kcal

Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...