Weigh In record (no journal entry) for 08 May 2018
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124.1 lb
Lost so far: 14.8 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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1015 kcal
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Fat: 33.09g | Prot: 88.83g | Carb: 92.18g.
Breakfast: Herbalife Shake. Lunch: Sambal Goreng, Ayam Bakar (Kulit tidak Dimakan), Nasi Merah, Telur Dadar, Tahu Kukus. Dinner: Herbalife Shake. Snacks/Other: L-Men Protein Bar, Cahkwe. more...
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steady weight
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