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早 饅頭蛋 拿鐵
午 蛋炒飯 豬耳朵
晚 日清餅一包 四果冰
🏃🏻♀️
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102.7 lb
Lost so far: 1.5 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2018:
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773 kcal
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Fat: 27.84g | Prot: 33.53g | Carb: 98.04g.
Breakfast: 拿鐵咖啡, 荷包蛋, 黑糖饅頭. Lunch: 蛋炒飯. Dinner: 水果冰, 豬耳朵. more...
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gaining 1.5 lb a week
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