Weigh In record (no journal entry) for 12 July 2012
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234.0 lb
Lost so far: 16.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2012:
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919 kcal
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Fat: 52.29g | Prot: 75.68g | Carb: 38.18g.
Breakfast: sliced deli cheese. Lunch: Light Sour Cream, salsa, great value sharp finely shreeded cheese, perdue short cuts. Dinner: hidden valley ranch, organic celery, miracle whip, tomato. more...
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losing 1.0 lb a week
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angie owen's weight history
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