75manny's Journal, 08 May 2018

Weigh In record (no journal entry) for 08 May 2018
113.5 lb Lost so far: 11.5 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2018:
871 kcal Fat: 32.68g | Prot: 47.74g | Carb: 96.00g.   Breakfast: 사과, 쑥떡. Lunch: 비비고 한섬만두, 양파장아찌, 고등어구이. more...
losing 1.5 lb a week



     
 

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