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Patrishka
Journal
12 Jul 12
Patrishka's Journal, 12 July 2012
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Weigh In record (no journal entry) for 12 July 2012
99.2 lb
Lost so far:
28.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 July 2012:
1247 kcal
Fat: 81.25g | Prot: 72.67g | Carb: 59.80g.
Breakfast:
bacon, Fried Egg.
Lunch:
Caffe Latte with Soy (Tall), Theo Toasted Coconut Dark Chocolate 70%, Thai Coconut Curry Soup (Medium).
Dinner:
soy milk, manchego, blue cheese, brie cheese, 34 degree.
more...
1096 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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