Patrishka's Journal, 12 July 2012

Weigh In record (no journal entry) for 12 July 2012
99.2 lb Lost so far: 28.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2012:
1247 kcal Fat: 81.25g | Prot: 72.67g | Carb: 59.80g.   Breakfast: bacon, Fried Egg. Lunch: Caffe Latte with Soy (Tall), Theo Toasted Coconut Dark Chocolate 70%, Thai Coconut Curry Soup (Medium). Dinner: soy milk, manchego, blue cheese, brie cheese, 34 degree. more...
1096 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 6.2 lb a week

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