Weigh In record (no journal entry) for 07 May 2018
|
161.0 lb
Lost so far: 2.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2018:
|
757 kcal
|
Fat: 28.73g | Prot: 42.03g | Carb: 86.57g.
Breakfast: Sam's Choice Purified Drinking Water (20 oz). Lunch: Pickles, Nabisco Triscuit Crackers Original, Water, Clementines, Del Monte Sweet Peas. Dinner: Kroger Canned Spinach, No Name Original Salmon Fillets. Snacks/Other: Nestle Pure Life Purified Water (Bottle), Kirkland Signature Bottled Water, Oscar Mayer Beef Summer Sausage, Dole Pineapple Slices, Nabisco Triscuit Crackers Original. more...
|
|
2067 kcal
|
Activities & Exercise:
Stretching (yoga) - 30 minutes, Swimming (slow) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dawnhollie's weight history
|