Weigh In record (no journal entry) for 07 May 2018
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204.0 lb
Lost so far: 42.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2018:
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779 kcal
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Fat: 61.40g | Prot: 48.84g | Carb: 7.04g.
Breakfast: Old Wisconsin Beef Snack Sticks, Premier Nutrition High Protein Shake - Chocolate. Dinner: Albertsons Heavy Whipping Cream, Abbey Bakery Pure Irish Butter, Now Foods MCT Oil, Old Wisconsin Beef Snack Sticks, Wickles Hoagie & Sub Relish, Bacon, Great Value Pepper Jack Cheese Slice, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
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875 kcal
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Activities & Exercise:
Zumba - 1 hour, Samsung Health - 23 hours. more...
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gaining 3.5 lb a week
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