ingrid_stalstedt's Journal, 08 May 2018

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Weigh In record (no journal entry) for 08 May 2018

198.2 lb Lost so far: 55.3 lb. Still to go: 37.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2018:

523 kcal

Fat: 16.27g | Prot: 31.30g | Carb: 62.71g. Breakfast: Myllyn Paras Tumma Makaroni, Rainbow Kevyt Kermaviili, Apetit Pakaste Maissia, Paprika (Punainen), Salaatti, HK Naudan Jauheliha 10%. more...

2516 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.3 lb a week

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ingrid_stalstedt's Journal, 08 May 2018

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