Weigh In record (no journal entry) for 06 May 2018
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206.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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1344 kcal
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Fat: 56.96g | Prot: 81.43g | Carb: 126.77g.
Breakfast: Hard-Boiled Egg, Breakfast Best Brown & Serve Original Sausage Links, Bananas. Lunch: Premier Nutrition High Protein Shake - Vanilla. Dinner: Butter (Salted), Del Monte Whole Green Beans (Canned), Hawaiian Style Bowls Teriyaki Chicken Bowl, Kirkland Signature Fish Oil Omega 3. Snacks/Other: Imperial Nuts Toffee Mixed Nuts, Kirkland Signature Krill Oil. more...
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losing 2.6 lb a week
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